I ran today!  I did my usual almost 3 mile walk this morning, but I added in 4 sprints.  I guess they were about 30 seconds each.  My shin splints acted up, but I pushed through them…excruciating as that was.

I’m in a better place I think.  This is a constant, everyday struggle.  I think I’ve gotten somewhere and then I look at myself in the mirror and realize that I’ve so much longer to go.

I still have my days were I fall off and just say screw it.  But, I usually talk myself back into my routine.  I need to remember that I’m not doing this for the fun of it.  I’m doing this for my health and for me.

I think I’m going to look for a 5k to run for this fall…eeps.


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