Weigh-in was tonight. But first let me tell you how my week went for the build up.
Monday: The boys (husband and sons) started our deck. No exercise for me, it was weigh-in day.
Tuesday: The boys continued working on the deck. My exercise: hauling 35-16 foot long (about a million lbs each) boards from the front yard to the back yard.
Wednesday: The boys continued working on the deck. My exercise: nothing.
Thursday: The boys…that’s right, continued on the deck. My exercise: I painted the entire 16 x 24 food deck framing.
Friday: The boys…well you got the point. My exercise: I don’t even remember…nothing I think.
Saturday: The boys took a break…the deck is nearly finished. My exercise: I walked for an hour.
Sunday: I ate. And I ate. And I…ate. Okay, it wasn’t that bad. I did pretty good for a holiday.
The results?! I lost 1 lb. I’m proud of that loss. I feel like I didn’t do great last week, but turns out, it wasn’t half bad at all.
I’m back to -23.4 lbs. The highest weight I’ve lost so far. I’m so close to 25…again. I can do this.
Jennifer
Apr 05, 2010 @ 21:58:27
That sounds like hard work! I only lost one pound this past week too, but hey! It’s a pound in the right direction! 🙂
Lisa
Apr 06, 2010 @ 07:28:12
Good job on that 1 lb weight loss!